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Question How to get rid of depression

Depression is because of your repressed anger,
frustration causing negative thoughts about self and life..
try to focus on it and change your thinking...
and most important focus on your religious practices, depression will b no more .IA
 
Depression is because of your repressed anger,
frustration causing negative thoughts about self and life..
try to focus on it and change your thinking...
and most important focus on your religious practices, depression will b no more .IA
I did everything but didn't work
I want to sit in a place where no one can see me I want to scream and cry
 
first try to sort out why u have this issue, if it can be solved then must be considered on top ,
secondly engage urself according to ur habits what u like most for suppose reading books or games
and finally make a distance from negative people
 
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